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Tag: back pain

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19 May 2022

Walking for Low Back Pain

Ohio Healthcare Partnersback pain, blog, featuredback pain, health tips, low back pain, walking

Walking for low back pain works because it stimulates the brain to release serotonin and endorphins, which make you feel better.

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neck pain over the holidays Ohio Healthcare Partners Fairlawn Akron
19 Nov 2021

Neck Pain: Getting Through the Holidays

Ohio Healthcare Partnersblog, neck painback pain, health tips, healthy living, neck pain

Protecting your neck over the holidays   The holidays can be hard on your neck. Traveling, hosting guests, setting up decorations, and attending family events may require your body to move in ways it’s not used to doing. These activities can result in stiffness, soreness, or a sharp pain in the neck.  Try these 4…

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Back Pain
18 Jan 2018

5 Ways to Help Stop Back Pain

Ohio Healthcare Partnersback pain, blogback pain, healthy tips, low back pain, pain

Roughly 8 out of 10 people suffer from back pain at some point during their lives. Women, in particular, are prone to posture and back problems—thanks to toting around outrageously heavy purses, going through pregnancy, or giving one-hip rides to kids. Whether you’re in the midst of fighting the ache or just want to prevent…

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strategies back pain
12 Jul 2017

6 Strategies to Baby Your Back Pain

Ohio Healthcare Partnersback pain, blog, spine healthback pain, healthy lifestyle, low back pain, spine health

When your back is hurting, you’d do just about anything to make it stop. Find out what you can do to treat episodes of back pain—and help prevent them in the first place.   1. Stay hydrated.  Drinking plenty of water is good for general health, and the back and spine are no exceptions. After…

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The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. | ©2022 Ohio Healthcare Partners

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