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Tag: back pain

Chiropractic & Physical Medicine in Akron, Ohio

Walking for Low Back Pain

Walking for low back pain works because it stimulates the brain to release serotonin and endorphins, which make you feel better.

neck pain over the holidays Ohio Healthcare Partners Fairlawn Akron

Neck Pain: Getting Through the Holidays

Holiday activities can result in stiffness, soreness, or sharp pain in the neck. Try these 4 tips to help keep your neck healthy.

Back Pain

5 Ways to Help Stop Back Pain

Roughly 8 out of 10 people suffer from back pain at some point during their lives. Women, in particular, are prone to posture and back problems—thanks to toting around outrageously heavy purses, going through pregnancy, or giving one-hip rides to kids. Whether you’re in the midst of fighting the ache or just want to prevent…
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strategies back pain

6 Strategies to Baby Your Back Pain

When your back is hurting, you’d do just about anything to make it stop. Find out what you can do to treat episodes of back pain—and help prevent them in the first place.   1. Stay hydrated.  Drinking plenty of water is good for general health, and the back and spine are no exceptions. After…
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