Walking for low back pain works because it stimulates the brain to release serotonin and endorphins, which make you feel better.
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Foods that people with osteoarthritis should avoid also happen to be the exact same foods that interfere with a healthy diet
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Springtime triggers a push to get active with the warmer weather. Here are 5 ways you can get out there and exercise this spring!
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When you’re feeling knee pain, how do you know what caused it? We’ve assembled a list of some of the most likely causes of knee pain for you!
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Whiplash symptoms can be mysterious and evolve over a period of weeks and months. Some symptoms may fade away as new ones develop.
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