Osteoarthritis & Diet: 6 Foods to Avoid

Diet & osteoarthritis   Osteoarthritis is a condition in which the cushion of cartilage between your joints breaks down and wears away. It can cause severe joint pain and swelling.  Osteoarthritis (OA) is an inflammatory condition. Its symptoms can be aggravated by eating foods that contribute to inflammation in the body. Avoiding certain foods could…

Read More

How Chiropractic Can Help The Opioids Problem

Need another reason to avoid opioids and embrace drugless options such as chiropractic care for pain relief (not to mention pain prevention)? Try money and manipulation – both used shamelessly by opioid manufacturers to fuel the opioid epidemic, which costs nearly 100 Americans their lives every day. While growing awareness of the opioid crisis has spurred…

Read More

4 Natural Pain Relievers

Living with chronic pain can be emotionally and physically exhausting, as your symptoms never seem to take time off.   By now, you’ve likely tried all sorts of treatments—but you may not have considered these four little-known natural pain relievers:   1. Spur the release of your endorphins Endorphins are pain-inhibiting hormones that are naturally…

Read More

Chronic Pain: 7 Foods to Avoid

Chronic pain affects many people and fibromyalgia is the most common form. This chronic condition is characterized by symptoms like muscle pain, fatigue, depression, and sleeping disorders. Latest studies suggest that the central sensation, in which neurons in the spinal cord are sensitized by inflammations or cell damage, could get involved in the same way…

Read More